Benefits of Olive Oil for Face and Body Skin

Many people have used olive oil as an ingredient in beauty treatments, even since ancient Roman times. Come, see the benefits of olive oil for the following face and skin. Olive oil is fat or oil obtained from grinding olives. Oil derived from traditional plants in the Mediterranean region contains fat, vitamin E, antioxidants, and vitamin K. Olive oil also contains iron, calcium, and potassium, but the levels are very small. Olive oil has been used in various purposes, such as medicine, cooking ingredients, soap, fuel for traditional lamps, as well as cosmetics. Olive oil can be mixed into food, applied to the lips as a softener and lip gloss to overcome chapped lips. In addition, olive oil is also useful for softening dry and cracked skin, for example on the elbows and heels. Research also shows that olive oil is useful to help heal the skin after being exposed to minor burns, as a moisturizer, and able to prevent the development of skin cancer.

Olive Oil for Facial Skin

If you run out of makeup cleanser and in the kitchen there is olive oil, you can use the oil to remove the remnants of makeup on the face. Many cosmetic brands now make cleansing oil for washing face. Cleansing oil is made from natural oils, one of which is olive oil. This olive oil cleansing oil can be used to remove makeup easily. Olive oil is free of dangerous paraben chemicals, and does not eliminate natural oils on the face. However, be careful if you still wear contact lenses when using olive oil as a cleansing oil, because it is feared that the oil will settle on the contact lens. The benefits of olive oil for the face can also be obtained by using it as a mask. The trick, simply apply extra virgin olive oil (pure) to the face. Or it could be by mixing two teaspoons of apple cider vinegar, one teaspoon of olive oil, and one teaspoon of honey. Then, apply the mixture to the face and leave it for 10-15 minutes. Rinse with warm water and dry your face by patting it with a clean towel. The effect of olive oil is good for facial skin because in addition to maintaining skin moisture, the nutritional and antioxidant content in olive oil can maintain skin health and help reduce wrinkles. Research also shows that olive oil is one of the best types of oil to keep moisture moist and easy to seep into the layers of the skin.

Olive Oil for Body Skin

Olive oil is similar to natural oils produced by the skin, so it is easily absorbed well into the skin. Olive oil does not usually cause allergies, but it is recommended not to be applied to acne prone skin. According to one study, olive oil can even help protect the body against cancer including skin cancer, and ward off the effects of sunlight on the skin. This effect is thought to be related to antioxidants and anti-inflammatory properties contained in olive oil. However, the clinical benefits of olive oil for cancer still need further proof. Antioxidants and anti-inflammatory substances in olive oil are thought to make the skin smoother and brighter. Besides being applied to the skin, consuming olive oil can also give you antioxidant benefits, which are to fight free radicals and overcome inflammation that causes wrinkles and reduces skin firmness. The benefits of olive oil for the face and skin of the body can also be thought to be applied to treat eczema (red and itchy skin), psoriasis (red and flaky skin), and fungal infections (ringworm or ringworm, fungus in the folds of the body, and phlegm). However, further research and evidence is still needed to support these statements. Olive oil is natural, but if after being applied there are signs of allergies, such as itching, redness, and a rash appearing on the skin, stop using it immediately and consult a doctor to get treatment.